Services
Nutrition and dietetics
Personalized meal plans: weight loss, diabetes, hypertension, and general health.
Clinical nutrition goes beyond a generic diet. Our nutritionist designs personalized plans based on your goals, medical conditions, tastes, and life rhythm. We work on weight management, type 2 diabetes management, hypertension, cholesterol, pregnancy nutrition, sports nutrition, and family eating patterns. Each plan includes follow up to adjust based on your progress and prevent rebound.
What is included
- Initial nutritional assessment
- Personalized meal plan
- Nutrition education
- Follow up and adjustments
- Body composition
- Grocery and cooking guidance
Conditions we treat
- Healthy weight loss
- Weight or muscle gain
- Type 2 diabetes
- High blood pressure
- High cholesterol
- Pregnancy and breastfeeding nutrition
- Sports nutrition
- Child nutrition
Frequently asked questions
With a plan properly followed, first changes are visible in 3 to 4 weeks. Larger weight goals take 3 to 6 months of consistent work.
No. A good nutrition plan keeps you full without being restrictive. We work with your preferred foods, adjusting portions and combinations.